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Ready Kids

Prepare children through activities and conversations.

How to help kids get ready

Empower your kids to help prepare. You will want a go-bag for each child in your household, for their specific needs.  In addition to the basic Gather Emergency Supplies checklist, here are a few ideas to think about:

  • Age-appropriate sanitation supplies (like diapers, formula, baby wipes, or dental care)
  • Extra eyeglasses or medical devices if needed
  • Medications or medical supplies
  • A photo of you with your children in case you get separated
  • Identification and a copy of your contact list
  • Favorite stuffed animals or blanket
  • Games, puzzles, toys, books

How to help kids cope

Remember that children take cues from their parents and other adults about how to respond to a situation. If they see their parents afraid, they are more likely to feel frightened. Your responses and actions can reassure them they are safe. 

These tips can help kids cope during a disaster: 

  • You are their biggest influence. When you can manage your own feelings, you can make disasters less traumatic for your kids.
  • Answer their questions. Be calm. Based on their age, tell your children what they need to know. Clarify misunderstandings about risk and danger.
  • Engage family in your emergency planning. Discuss your plan. Ask your children to take part (in an age appropriate way) and practice the plan.
  • Limit TV and social media. News coverage is important to stay informed, but it can also create confusion and anxiety for kids. Monitor with moderation.
  • Get support. Building support networks among family, friends, and neighbors can help you cope. In turn, this will help your children cope.

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Page updated October 8, 2025