How to help kids get ready
Empower your kids to help prepare. You will want a go-bag for each child in your household, for their specific needs. In addition to the basic Gather Emergency Supplies checklist, here are a few ideas to think about:
- Age-appropriate sanitation supplies (like diapers, formula, baby wipes, or dental care)
- Extra eyeglasses or medical devices if needed
- Medications or medical supplies
- A photo of you with your children in case you get separated
- Identification and a copy of your contact list
- Favorite stuffed animals or blanket
- Games, puzzles, toys, books
How to help kids cope
Remember that children take cues from their parents and other adults about how to respond to a situation. If they see their parents afraid, they are more likely to feel frightened. Your responses and actions can reassure them they are safe.
These tips can help kids cope during a disaster:
- You are their biggest influence. When you can manage your own feelings, you can make disasters less traumatic for your kids.
- Answer their questions. Be calm. Based on their age, tell your children what they need to know. Clarify misunderstandings about risk and danger.
- Engage family in your emergency planning. Discuss your plan. Ask your children to take part (in an age appropriate way) and practice the plan.
- Limit TV and social media. News coverage is important to stay informed, but it can also create confusion and anxiety for kids. Monitor with moderation.
- Get support. Building support networks among family, friends, and neighbors can help you cope. In turn, this will help your children cope.
Resources
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Ready Pets
Your animals are an important part of your family, so make sure you include them in your emergency plan. If you evacuate, don’t leave them behind.
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Ready at Work
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Ready Seniors
Members of the Senior community should take a few special steps to prepare for a disaster.